First, we commend you for taking this brave first step! We know that it is not easy, and that counseling is a very personal journey! Here are a few things that we hope will help answer some of your questions:

The first few sessions are a time of mutual evaluation. A joint determination will be made as to whether the counseling seems comfortable and appropriate. If at any time, and for any reason, the relationship does not seem workable, other options will be discussed.

Our counselors are independent contractors. Schedules vary based on the counselor, some offer evening appointments.

Our counselors are Licensed by the state of Texas. Each has at least one Master’s degree. Their licenses vary based on the area of focus they have chosen. These include:

• Licensed Professional Counselor – LPC
• Licensed Marriage and Family Therapist – LMFT
• Licensed Clinical Social Worker - LCSW

Each counselor’s credentials are included with their bio. Reading this helps in understanding their area of expertise (i.e., depression, anxiety, grief, substance abuse, relationship issues, trauma). Each counselor’s basic approach is unique (i.e., Cognitive Behavioral, Solutions Focused, or Client-centered). Your questions are always welcome. We are transparent about our qualifications.

All information shared by you during counseling sessions, including any forms you might fill out, is strictly confidential. Your counselor will explain any limits to confidentiality during your initial session.

Irrespective of a counselor’s approach, your counselor cannot prescribe any medication.

After weeks, maybe even months of considering, you have finally decided to start therapy. Congratulations! It is a step in the right direction.